January 10th, 202504
Winter can be tough on your skin, leaving it dry, flaky, and dull due to the harsh weather. To maintain soft and hydrated skin, it’s essential to tweak your skincare routine. Start by switching to a gentle, hydrating cleanser to avoid stripping your skin of natural oils. Follow up with a rich moisturizer that locks in hydration and...
January 7th, 2025019
Longer Nights Increase Melatonin
Winter often makes us feel sleepier, and science explains why. The reduced sunlight during winter lowers our exposure to natural light, which affects the production of melatonin, the hormone responsible for sleep. With longer nights, our bodies produce more melatonin, making us feel...
December 26th, 202409
Chillai Kalan is the coldest and toughest phase of winter in Kashmir, lasting 40 days from December 21 to January 31. During this time, temperatures drop well below freezing, and heavy snowfall covers the region in a beautiful but harsh white blanket.
The term "Chillai Kalan" comes from Persian, meaning "major cold." The Dal Lake...
