January 22nd, 202504
1. What Makes Smiling Special?
Smiling is a universal expression of joy, but it goes beyond just showing happiness. It’s a natural way to communicate warmth and positivity without saying a word. Smiling triggers the release of endorphins, also known as “feel-good” hormones, which improve mood and reduce stress. It’s a...
January 22nd, 202505
1. What is Laughter?
Laughter is a natural reaction to joy or humor. It’s more than just a response—it’s a powerful tool that can improve your overall well-being.
2. Why is Laughter Good for Health?
Laughter reduces stress, boosts mood, and releases endorphins. It also strengthens the immune system and improves...