हेल्थ Archives - Page 3 of 25

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The Role of Sleep in Academic Success

January 9th, 202502 Sleep and Memory: The Science Behind Learning Sleep plays a crucial role in memory consolidation, the process where your brain transforms short-term memories...

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Digital Detox: Cutting Screen Time

January 9th, 202513 The Overwhelming Presence of Screens in Our Lives From smartphones to laptops, our daily lives revolve around screens. Whether it's work emails, endless social...

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How to Stay Motivated When Life Gets Tough

January 8th, 202502 1. Accept the Challenge Life is full of ups and downs. Accepting that tough times are temporary can help you stay focused and strong. 2. Set Small...

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The Art of Simple Living

January 8th, 202501 1. A Complicated World In today’s fast-moving world, life feels complicated. With constant work, noise, and the desire for more, happiness seems far away. But...

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The Science Behind Why We Sleep More in Winter

January 7th, 202501 Longer Nights Increase Melatonin Winter often makes us feel sleepier, and science explains why. The reduced sunlight during winter lowers our exposure to natural...

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Rising HMPV Cases in India: What You Need to Know

January 6th, 202502 1. Two HMPV Cases Detected in BengaluruHealth officials reported two cases of Human Metapneumovirus (HMPV) in Bengaluru, involving an eight-month-old and a...

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How to Balance Material and Spiritual Pursuits

January 4th, 202503 Set Clear Priorities Balance your material and spiritual goals by setting clear priorities. Focus on your career and daily responsibilities, but make...

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HMVP Outbreak : Could This Be China's Next COVID-19 ?

January 4th, 202503 China Battles Human Metapneumovirus Outbreak China is facing a rise in human metapneumovirus (HMPV) cases, along with Influenza A, Mycoplasma pneumoniae, and...

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5 MANTRAS OF SUCCESS

January 3rd, 2025023 Sometimes people do asks " why a lot people try but only some or few could achieve? " Answers are quite simple. The getter are those who started before or those who...

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Don’t forget

These things, not expensive things, make a relationship strong and happy.

Couples often believe that expensive gifts, romantic dinners, or outings are... Nov 6th, 2025

अब पूरी दुनिया में छा गया लखनऊ का नवाबी स्वाद

उत्तर प्रदेश की राजधानी लखनऊ... Nov 4th, 2025

The Link Between Exercise and Positive Mindset